Most notably cancer.. Serious diseases associated with tooth decay

Did you know that tooth decay affects about 2.3 billion people, and that there are more than 530 million children who suffer from tooth decay in their primary teeth “milk teeth” and 796 million people who suffer from gum disease?

Tooth decay in children

Tooth decay results when plaque forms on the surface of the tooth, turning sugars in foods and drinks into acids that destroy teeth over time.

Eating large amounts of sugars and not getting enough exposure to fluoride, as well as not brushing the teeth, causes tooth decay and pain, and sometimes leads to tooth loss and infection.

According to the World Health Organization, the most common oral disease is caused by tooth decay, affecting about 2.5 billion people.

mouth cancer

Gum disease, tooth loss and oral cancer are among the most common oral diseases, while tooth decay is the most common condition worldwide, affecting an estimated 2.5 billion people.

According to the “State of Global Oral Health” reports that severe periodontal disease, a major cause of total tooth loss, as well as around 380,000 new cases of oral cancers are diagnosed each year.

Oral cancer includes cancers of the lips and other parts of the mouth and pharynx. It ranks 13th among the most common types of cancer worldwide, and kills 180,000 people annually.

The use of tobacco, alcohol and hookah are among the main causes of oral cancer, and hookah smoking is associated with an increased risk of various cancers such as lung cancer, gums, lips, and bladder.

Tooth loss

Tooth decay causes the loss of teeth due to advanced tooth decay and gum disease resulting from severe decay.

.

Prevention of tooth decay

It is possible to reduce dental caries diseases by changing our healthy and nutritional habits, through:

Follow a balanced diet that is low in sugars and rich in fruits and vegetables, and drink plenty of water. There is a strong relationship between tooth decay and the consumption of sugars, sweets and sweetened soft drinks. It contains a high percentage of sugar, and also contains citric acid and phosphorous, which in turn is harmful to the tooth.

Teeth should be brushed well after eating, especially sugars and sweets

It is necessary to eat healthy, fresh food that contains all the nutrients necessary for the body, such as fruits, vegetables, protein, and legumes

.

.

Eat foods that contain a high percentage of fiber, in order to strengthen the gum tissue, such as: apples, carrots, and brown bread.

Completely stopping the use of all forms of tobacco and alcohol will prevent oral diseases

.

Adequate exposure to fluoride, which is the main factor in the prevention of dental caries

.

The necessity of brushing the teeth twice a day with a toothpaste that contains fluoride.

Make sure to change your toothbrush every 3-4 months

The need for a regular visit to the dentist every 6 months to check on the health of your mouth.

The importance of using protective equipment when playing sports and riding bicycles and motorcycles to reduce the possibility of facial injury.

Avoid overeating between main meals. Because this may increase the possibility of tartar (plaque) accumulation on the teeth, and then cavities.

More than eating healthy foods such as fruits and vegetables, and reduce soft drinks and coffee.

Avoid eating foods high in carbohydrates to prevent the formation of plaque on the teeth.